Air Fryer Buffalo Cauliflower Bites

Michael
By Michael
4 Min Read
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Air Fryer Buffalo Cauliflower Bites

Prep Time 10 minutes
Cook Time 15 minutes
5 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 150 kcal

Equipment

  • 1 Air fryer
  • 1 Mixing bowls (2)
  • 1 Whisk
  • 1 Tongs
  • 1 Baking sheet (optional for cooling)
  • 1 Basting brush

Ingredients
  

  • 1 medium head Cauliflower Florets
  • 1/2 cup All-Purpose Flour
  • 2 tbsp Cornstarch
  • 1/2 cup Unsweetened Almond Milk
  • 1 tbsp Garlic Powder
  • 1 tbsp Paprika
  • 1 tbsp Salt
  • 1 tbsp Buffalo Sauce
  • 1 tbsp Vegetable Oil Spray
  • 2 tbsp Butter (Melted)
  • Ranch or Blue Cheese Dressing

Notes

Step-by-Step Instructions

Step 1: Prepare the Batter

  1. In a mixing bowl, whisk together the flour, cornstarch, garlic powder, paprika, and salt.
  2. Gradually add almond milk, whisking until a smooth batter forms.

Step 2: Coat the Cauliflower

  1. Add the cauliflower florets to the batter and toss until evenly coated.
  2. Shake off any excess batter before placing the florets on a plate or tray.

Step 3: Preheat the Air Fryer

  1. Preheat your air fryer to 375°F (190°C) for 3 minutes.

Step 4: Air Fry the Cauliflower

  1. Lightly spray the air fryer basket with vegetable oil spray.
  2. Arrange the battered cauliflower florets in a single layer, ensuring they don’t touch or overlap.
  3. Air fry at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through for even cooking.

Step 5: Toss in Buffalo Sauce

  1. In a small bowl, mix the buffalo sauce and melted butter until well combined.
  2. Use tongs to transfer the cooked cauliflower florets to a mixing bowl.
  3. Pour the buffalo sauce over the florets and gently toss to coat.

Step 6: Finish in the Air Fryer (Optional)

  1. For extra crispiness, return the sauced cauliflower to the air fryer and cook for an additional 2-3 minutes.
  2. Allow the bites to cool for 5 minutes before serving.

Tips for Success

  1. Ensure Even Coating: Toss the cauliflower thoroughly in the batter to ensure even crispiness.
  2. Don’t Overcrowd the Basket: Cook in batches if necessary to avoid soggy bites.
  3. Adjust Spice Level: Mix buffalo sauce with honey or barbecue sauce for a milder flavor.

Side Dish and Beverage Pairings

  • Side Suggestions: Serve with celery sticks, carrot sticks, and ranch or blue cheese dressing.
  • Beverage Pairings: Pair with an ice-cold beer, sparkling water, or a refreshing iced tea.

Variations

  1. Gluten-Free Option: Use gluten-free flour instead of all-purpose flour.
  2. Extra Crispy: Add 1/4 cup of breadcrumbs to the batter for an additional crunch.
  3. Sweet and Spicy: Combine buffalo sauce with a tablespoon of honey for a sweet and spicy glaze.

Frequently Asked Questions

Can I make these ahead of time?

Yes, you can prepare the battered cauliflower florets in advance and store them in the refrigerator for up to 4 hours. Cook them fresh for best results.

How do I store leftover cauliflower bites?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat them in the air fryer at 350°F (175°C) for 3-4 minutes to restore crispiness.

Can I use frozen cauliflower?

Yes, but ensure it’s fully thawed and patted dry before battering to avoid excess moisture.

Conclusion

Air fryer buffalo cauliflower bites are a delicious and guilt-free way to enjoy the flavors of classic buffalo wings. Perfectly crispy and coated in tangy buffalo sauce, they’re a hit with vegans, vegetarians, and meat-eaters alike. Easy to prepare and incredibly satisfying, these bites will become your go-to snack or appetizer. Try them today and elevate your air fryer game!
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