Air Fryer Sausages Recipe

Instructions

Step 1: Preheat the Air Fryer

1. Set Temperature: Preheat your air fryer to 375°F (190°C) for 3-5 minutes.

Step 2: Prepare the Sausages

1. Check Sausage Casing: If the sausages have thick casing, use a fork to lightly prick each sausage a few times to prevent splitting during cooking.

Step 3: Cook the Sausages

1. Place in Basket: Arrange the sausages in a single layer in the air fryer basket. Ensure they are not touching for even cooking.
2. Air Fry: Cook the sausages at 375°F (190°C) for 10-12 minutes.
   • Flip Halfway: Turn the sausages halfway through cooking to ensure even browning.
   • Check Doneness: The internal temperature should reach 160°F (71°C) for pork or chicken sausages and 165°F (74°C) for turkey sausages. Use a meat thermometer for accuracy.

Step 4: Serve

1. Rest: Let the sausages rest for 2 minutes before serving to allow juices to redistribute.
2. Serve Hot: Serve with your favorite sides such as mashed potatoes, roasted vegetables, salad, or in a bun with toppings.

Tips for Perfect Air Fryer Sausages

1. Avoid Overcrowding: Cook sausages in batches if necessary to ensure air circulation and even cooking.
2. Oil Not Always Needed: Most sausages release natural oils as they cook, but you can lightly spray with oil if you prefer extra crispiness.
3. Experiment with Types: This method works for all types of sausages, including precooked, raw, or plant-based options. Adjust cooking times slightly for larger or smaller sausages.

Serving Suggestions

• Breakfast: Pair with eggs, hash browns, and toast.
• Lunch/Dinner: Serve with a side salad, coleslaw, or fries.
• Snack: Slice and add to pasta, stir-fries, or wraps.

Nutritional Information (Per Sausage)

• Calories: 280 kcal
• Protein: 12 g
• Fat: 24 g
• Carbohydrates: 1 g
• Fiber: 0 g