Air Fryer Salmon with Lemon and Garlic
Equipment
- 1 Air fryer
- 1 Small mixing bowl
- 1 Basting brush
- 1 Tongs
- 1 Meat Thermometer (optional)
Ingredients
- 2 fillets Salmon Fillets
- 1 tbsp Olive Oil
- 1 tbsp Lemon Juice
- 1 tsp Paprika
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 1 tbsp Fresh Parsley or Dill
- Lemon Wedges: For serving
Notes
Instructions
Step 1: Prepare the Salmon
- Rinse and Dry: Rinse the salmon fillets under cold water and pat them dry with a paper towel. Drying ensures the seasoning adheres properly.
- Season the Fillets: In a small mixing bowl, combine olive oil, minced garlic, lemon juice, paprika, salt, and black pepper. Mix well.
- Brush the Marinade: Using a basting brush, coat both sides of the salmon fillets with the marinade. Let them rest for 5 minutes to absorb the flavors.
Step 2: Preheat the Air Fryer
- Preheat: Preheat your air fryer to 390°F (200°C) for 3-5 minutes. Preheating ensures even cooking and a crispy texture on the outside.
Step 3: Cook the Salmon
- Place in Basket: Place the salmon fillets in the air fryer basket, skin-side down if using skin-on fillets. Ensure they are not overlapping to allow for proper air circulation.
- Air Fry: Cook at 390°F (200°C) for 8-10 minutes. The cooking time may vary depending on the thickness of the salmon.
- Tip: For accuracy, use a meat thermometer. The internal temperature of the salmon should reach 145°F (63°C).
Step 4: Rest and Serve
- Rest: Remove the salmon from the air fryer and let it rest for 2 minutes to lock in the juices.
- Garnish and Serve: Sprinkle fresh parsley or dill over the fillets and serve with lemon wedges for an extra burst of flavor.
Serving Suggestions
- Serve the salmon with a side of steamed vegetables, roasted potatoes, or a fresh green salad.
- For a low-carb option, pair it with cauliflower rice or zucchini noodles.
Additional Tips
- Skin-On Salmon: If using skin-on fillets, place the salmon skin-side down to allow the skin to crisp up during cooking.
- Flavor Variations: Add a pinch of chili flakes or use smoked paprika for a spicier, smoky flavor.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat gently in the air fryer for 3-4 minutes at 350°F (175°C).
Nutritional Information (Per Serving)
- Calories: 250 kcal
- Protein: 25 g
- Fat: 15 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Sugar: 0 g
This Air Fryer Salmon with Lemon and Garlic is a healthy, flavorful dish that’s quick to prepare and perfect for any meal. The salmon turns out tender, flaky, and infused with zesty lemon and garlic flavor. Enjoy!
