Instructions

1. Preparation:
   • Pat the salmon fillets dry with a paper towel. This helps achieve a nice sear in the air fryer.
2. Seasoning:
   • In a small bowl, mix olive oil, garlic powder, smoked paprika, salt, and black pepper.
   • Brush the seasoning mixture evenly over both sides of the salmon fillets.
3. Preheat the Air Fryer:
   • Preheat the air fryer to 390°F (200°C) for 3 minutes to ensure even cooking.
4. Cooking the Salmon:
   • Place the salmon fillets skin-side down in the air fryer basket. Ensure they are not overlapping.
   • Cook for 7-10 minutes, depending on the thickness of the fillets. The salmon should flake easily with a fork when done.
5. Cooling:
   • Let the salmon rest for 5 minutes before serving to allow the juices to redistribute.
6. Serve:
   • Serve with a squeeze of fresh lemon juice and pair with sides like steamed vegetables, rice, or a salad.

Benefits of Air Fryer Salmon

1. Rich in Omega-3 Fatty Acids:
   • Salmon is an excellent source of omega-3s, which are vital for heart and brain health.
2. Low-Calorie, High-Protein:
   • This dish is high in protein and low in calories, making it a great option for those watching their weight.
3. Quick and Convenient:
   • The air fryer significantly reduces cooking time compared to baking or pan-searing, perfect for busy weeknights.
4. Even Cooking:
   • The air fryer cooks salmon evenly, giving it a crispy exterior while keeping it moist and tender inside.
5. Customizable Flavors:
   • You can experiment with different seasonings, such as teriyaki sauce, honey mustard, or Cajun spices.
6. Minimal Oil Usage:
   • Cooking in the air fryer requires minimal oil, reducing overall fat content.