Heat sesame oil in a large skillet or wok over medium heat.
Add minced garlic and ginger, sautéing until fragrant.
Stir in the shredded cabbage, carrots, bell peppers, and bean sprouts.
Add soy sauce and cook for 3-4 minutes, stirring frequently, until the vegetables are slightly softened but still retain some crunch.
Remove the skillet from heat and let the mixture cool for a few minutes.
Step 2: Assemble the Spring Rolls
Lay a spring roll wrapper on a flat surface with one corner pointing toward you (diamond shape).
Place 2 tablespoons of the vegetable filling near the bottom corner of the wrapper.
Fold the bottom corner over the filling, then fold in the sides, and roll tightly to form a log shape.
Use the cornstarch slurry to seal the edge of the wrapper.
Repeat with the remaining wrappers and filling.
Step 3: Preheat the Air Fryer
Preheat your air fryer to 375°F (190°C) for 3 minutes.
Step 4: Air Fry the Spring Rolls
Lightly spray the spring rolls with vegetable oil spray on all sides.
Arrange the rolls in a single layer in the air fryer basket, ensuring they don’t touch or overlap.
Air fry at 375°F (190°C) for 10-12 minutes, flipping halfway through, until they are golden brown and crispy.
Step 5: Cool and Serve
Allow the spring rolls to cool for 5 minutes before serving.
Serve warm with dipping sauces like sweet chili sauce, soy sauce, or peanut sauce.
Tips for Success
Avoid Overfilling: Use just enough filling to ensure the rolls don’t tear or burst during cooking.
Seal Tightly: Properly sealing the edges helps prevent the filling from spilling out.
Don’t Overcrowd the Basket: Leave space between the spring rolls for even cooking and crispiness.
Side Dish and Beverage Pairings
Side Suggestions: Pair with a light soup, fried rice, or a fresh cucumber salad.
Beverage Pairings: Serve with iced green tea, sparkling water, or a crisp white wine.
Variations
Protein Additions: Add shredded chicken, shrimp, or tofu to the filling for extra protein.
Spicy Spring Rolls: Mix chili flakes or sriracha into the vegetable filling for a spicy kick.
Gluten-Free Option: Use gluten-free wrappers and tamari instead of soy sauce.
Frequently Asked Questions
Can I use frozen spring roll wrappers?
Yes, but make sure to thaw them completely and handle them carefully to avoid tearing.
How do I store leftover spring rolls?
Store any cooked spring rolls in an airtight container in the refrigerator for up to 2 days. Reheat them in the air fryer at 350°F (175°C) for 2-3 minutes to restore their crispiness.
Can I freeze uncooked spring rolls?
Absolutely! Assemble the spring rolls, place them on a baking sheet, and freeze until solid. Transfer to a freezer-safe bag and store for up to 3 months. Air fry directly from frozen, adding an extra 2-3 minutes to the cooking time.
Conclusion
Air fryer vegetable spring rolls are a healthier and equally delicious twist on the classic appetizer. With their crispy exterior and flavorful vegetable filling, they are sure to please everyone at the table. Easy to customize and quick to prepare, this recipe is a must-try for air fryer enthusiasts. Give it a go and enjoy the perfect balance of crunch and flavor!